Through simple techniques to adjust and transform stuck mindsets we can heal our wounds and live life with greater kindness, compassion and strength. Now is the time to contemplate and get to know your mind - to REALLY get to know your mind. We all have patterns of thought and habits of response. Join us in learning a few easy practices to hijack the process of the habitual mind and awaken the enlightened mind.
Danielle Fowler is the director and lead instructor of True Nature School of Yoga, and co-owner of Yoga Oceanside. She has been a facilitator for Americorps VISTA, and an instructor at Miracosta College. Danielle's unique teaching style is inspired by her extensive training with renowned Yoga centers such as Mount Madonna and the Himalayan Institute, and masterful teachers such as Donna Farhi, Roger Cole, Judith Hanson Lasater, Nischala Joy Devi, and Rolf Sovik. She is also a graduate in the inaugural class of the Master's Degree Program in Yoga Studies at Loyola Marymount University.